Nutrient Deficiency and The Hidden Dangers of Modern Diets

Keto Modern Diet Nutrient Deficiency

Diet is the leading factor contributing to nutrient deficiency and chronic disease in America today. Over the last century, the nutrient content in American-grown food has drastically declined. From the 1940s to the 2010s, basic micronutrients in soil and crops dropped by 78%. This depletion leaves most of the food we eat lacking essential vitamins […]